News | YOGA WITH SARAH HUNT

Christmas and New Year 2021

My last day of classes will be Tuesday 21st December and then I'll start again Tuesday 4th January. In-person class passes are valid for...

August Offers

If you come to my in-person classes I am running two offers this month for you. ADD A SECOND WEEKLY CLASS IN AUGUST FOR £5 If you come to...

New On-Demand Membership: August 2021

My updated On-Demand Membership is now live and there are three options to choose from. You can sign up for a rolling membership for £15...

Pose Spotlight: Virabhadrasana II

Named after the Hindu mythological warrior, Virabhadra, an incarnation of the god Shiva, Warrior 2 is said to enhance strength, stamina...

Pose Spotlight: Adho Mukha Svanasana

When I sat down to write this it struck me just how many things there are going on in this pose. Whilst there may be specific things you...

Pose Spotlight: Chaturanga Dandasana

I think of this as a bit of an ego pose. It's 25% of a Vinyasa and we do lots of Vinyasas in a Vinyasa Flow class so if we regularly...

Pose Spotlight: Ardha Uttanasana

This is a pose that can be easy to overlook and just roll through it because it's in the Sun Salutations without noticing the benefits....

For The Love Of Props

There are so many ways you can use props, lots of reasons you may want to and a whole range of different benefits and experiences to be had.