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    Pose Spotlight: Adho Mukha Svanasana
    Yoga With Sarah Hunt
    • Feb 15, 2021
    • 3 min

    Pose Spotlight: Adho Mukha Svanasana

    When I sat down to write this it struck me just how many things there are going on in this pose. Whilst there may be specific things you...
    10 views0 comments
    Pose Spotlight: Chaturanga Dandasana
    Yoga With Sarah Hunt
    • Jan 26, 2021
    • 3 min

    Pose Spotlight: Chaturanga Dandasana

    I think of this as a bit of an ego pose. It's 25% of a Vinyasa and we do lots of Vinyasas in a Vinyasa Flow class so if we regularly...
    6 views0 comments
    Pose Spotlight: Ardha Uttanasana
    Yoga With Sarah Hunt
    • Nov 16, 2020
    • 2 min

    Pose Spotlight: Ardha Uttanasana

    This is a pose that can be easy to overlook and just roll through it because it's in the Sun Salutations without noticing the benefits....
    11 views0 comments

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