Maybe you can't get to your favourite class this week, you'd like to do a specific class again or perhaps you like to practice on your own between classes. Whatever the reason, recordings of live classes are available for you to access whenever you choose.

You can either rent individual classes from the last week for 24 hours or you can purchase a monthly subscription for unlimited access to a selection of recent classes.

On demand classes are only available to site members. To join the site you either need to have attended one of my classes (in person or online) or you need to complete a health questionnaire. Click on the LOG IN link in the top right hand corner to submit your member sign up request.