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You choose

The class you want. At the time you want it

Maybe you can't get to your favourite class this week, you'd like to do a specific class or perhaps you're pushed for time and want a shorter practice. Whatever you want you should be able to find something that meets your needs. There are recordings of online classes as well classes recorded just for this channel

Access for seven days is £10 or you can opt for a rolling monthly membership for £15 a month which can be cancelled at any time

On demand classes are only available to site members. To join the site you either need to have attended one of my classes (in person or online) or you need to complete a health questionnaire. Click on the LOG IN link in the top right hand corner to submit your member sign up request

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