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November's Extended Class: Yoga for a Healthy Spine

Writer: Yoga With Sarah HuntYoga With Sarah Hunt

Join me for my last weekend extended class of the year on Saturday 16th November 11am - 1pm.

We're going to be moving our spines through a full range of movement; we'll be flexing, extending, rotating and bending, basically moving as many ways as we can to encourage feelings of strength and length through the spine.


To find out more details and to secure your space follow the link https://www.yogawithsarahhunt.com/events

 
 
 

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