A slightly slower flow class. Sometimes Vinyasa Flow sometimes Hatha
- 1 hr1 hour
- 7 British pounds£7
Sometimes a Vinyasa based flow, sometimes we flow from pose to pose but without any Vinyasas in between. A little slower than some of my other classes with more of an emphasis on alignment.
If you need to cancel your booking please ensure you do so at least an hour before the scheduled start time otherwise you will be counted as a no-show and payment will not be refunded