Slow Flow (Online)
A slightly slower flow class. Sometimes Vinyasa Flow sometimes Hatha
- 1 hr1 hour
- 7 British pounds£7
Sometimes a Vinyasa based flow, sometimes we flow from pose to pose but without any Vinyasas in between. A little slower than some of my other classes with more of an emphasis on alignment. Online classes can be cancelled up to 30 minutes before the class start time. If you cancel within 30 minutes of the class start time the class will not be credited back to your pass or refunded.
Face to face classes can be cancelled up to 3 hours before the class start time. Any cancellation after this time will be treated as a late cancellation and no refunds or credits will be offered. Online classes can be cancelled up to 30 minutes before the class start time. Please message me directly if you need to cancel within 3 hours and 30 minutes of the start time so I can adjust your account. For workshops and events please check when booking for the specific policy for your event.