Yoga With Sarah Hunt
Nov 1, 20221 min
In last month's newsletter I shared a recipe for a mat cleaner that you can make at home and I thought I really should add it here too. You can buy mat cleaners but they tend to be quite pricey for what they are and if you make your own you can play around and personalise the fragrance. It can double up as a room mist and you can spray it lightly over your bedsheets
Mix the following in a glass spray bottle and you're ready to go:
4 parts distilled water (you can use tap water if you're going to use it quickly)
1 part witch hazel (it helps your fragrance oil mix with the water and helps the scent last)
A few drops of tea tree oil
Optional - A few drops of your preferred essential oil (lavendar is always a favourite)
All you need to do is spray it on your mat and give it a quick wipe or apply it directly to a cloth if you don't have a spray bottle